I have just returned from a fantastic holiday in Italy and one of the books I read had lots of interesting ideas on how to be happier in your life: The Happiness Project by Gretchen Rubin. Whilst the author had taken on a years project to be happier, there are many tips that can be easily incorporated into everyday living. What was also interesting is a lot of the ideas reflected the tips we have received from clients who have done the Lightning Process and are living amazing and happy lives - well worth a read!
Helen
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