Amy Cuddy recently shared her research at a TED talk on body language and how we can not only change peoples perceptions of us but also the changes we can make to our own chemistry, directly effecting our feelings - http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are.html
This amazing research will be familiar to all the Lightning Process graduates who have grown to understand the importance of posture during their training. Fascinating viewing!
Helen Harding
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