Lightning Process and Stress

Wednesday 2nd November was stress awareness day.

We can take charge of our lives and generate positive feelings by remembering the Serenity Prayer:

Grant me the serenity to accept the things I cannot change,
 courage to change the things I can,
 and wisdom to know the difference.

People often get worked up about things that they cannot change. This is effectively like crying over spilt milk; not a useful activity.

The Phil Parker Lightning Process is designed to train people to focus on the things that they can change; to focus on things that are within our sphere of influence. Are you doing this in your life? 

Simon Pimenta

Lightning Process Conference

We have had an exciting week following our annual conference where the members of the Lightning Process register get together and hone and update their skills.  Our very own Claire ran a seminar on delivery skills which was amazing and reinforces why we are lucky to have her as a member of the head office team - well done Claire!

Lightning Process Pregnancy News Update!

Kimberley, who did the Lightning Process in November 2010, and subsequently became pregnant, sent me an update. She says:

"Jack came into the world on the 29th July weighing 6lb 13oz and has been ruling our family ever since!  We're completely smitten of course. I did the LP between every contraction and was apparently very quiet/well-behaved in labour.  No mean feat considering it was a 31 hour labour!!"

Fantastic news Kimberley!

Simon Pimenta

Lightning Process - Radio Interview

I was recently interviewed on Ashlyn Kaye's Show on Radio Veralum, Community Radio for West Herts. I talked about my experience of Chronic Fatigue Syndrome and how the Lightning Process helped me feel dramatically better!


You can hear the interview here:


http://soundcloud.com/ashlyn-kaye/simon-pimento-on-radio-verulam


Simon Pimenta

The Next Generation of Lightning Process Practitioners

It is a very exciting weekend at Lightning Process Head Office with the training weekend for the next generation of practitioners.  We have had an amazing group of students at the college this year and we are looking forward to them joining the register when they pass their exams at the end of the year.  I hope you all enjoy a fascinating weekend of discovery.
Helen

Be Happy

I have just returned from a fantastic holiday in Italy and one of the books I read had lots of interesting ideas on how to be happier in your life: The Happiness Project by Gretchen Rubin.  Whilst the author had taken on a years project to be happier, there are many tips that can be easily incorporated into everyday living.  What was also interesting is a lot of the ideas reflected the tips we have received from clients who have done the Lightning Process and are living amazing and happy lives - well worth a read!
Helen

P4 Seminar- We are go!

Hi guys,

I'm an excited lady! In a couple of weeks time I'm running a P4 (Phil Parker Peak Performance) seminar with some great clients.

The clients will not only learn how to overcome their own personal blocks to success, but how to thrive in high pressure environments.

Sounds great to me!

Speak to you soon,
Claire